Uncategorized

How and why you should switch to an IT career-Women behind the network series-Cody McBride

How and Why You Should Switch to an IT Career  

It’s never too late or too early to begin planning for a career that fulfills and excites you. If you’re still on the fence about which career field to choose, you may want to think about IT or tech. IT, computer science, and all of the related industries are always on the move, which means you’ll never get bored. Plus, the demand for IT professionals is bound to keep growing. 

Need more detailed and concrete reasons? These answers to frequently asked questions could prove valuable. 

Why Should I Choose IT? 

When you choose a career field, you should look at the prospects for job growth. IT-related fields are predicted to continue surging in the coming years. This means that once you finish your training, you should be able to land a position quickly. You’re also likely to earn a much larger salary than other professions. 

If you’re a woman looking for a new career, tech needs you even more. That’s because, despite the proven benefits of having more female employees, there are still sizable gender gaps across multiple tech and IT fields. By choosing an IT career path, you could help close this gap.

Do I need a degree?

If you currently have a bachelor’s, enrolling in an online master’s IT program could give you an edge over others in the same field. You can earn a master’s with an emphasis on information management, data analytics, or cybersecurity. Many of which are included on the list of growing job opportunities previously mentioned. Choosing an online program will also give you the freedom to maintain a job and meet other responsibilities while you earn your degree. 

Don’t have a bachelor’s just yet? There are IT positions you can land without a college degree, but you will need experience and training. For instance, you could become a graphic designer, a telecommunications specialist, or a digital marketer. Just bear in mind that while a degree may not be required, having one can boost your prospects and pay. 

Where Can I Find IT Jobs? 

With the right education, training, and experience, the tech possibilities are endless. There are countless employers who are consistently looking to hire new IT personnel, including many of the most well-known financial institutions. Many of these companies are located in larger cities but they are also hiring more remote workers than ever before. 

You can check the career section of these companies to find jobs, but you can also use online job boards to find positions for multiple employers. Both small and large businesses advertise their IT openings on sites like Monster, LinkedIn, Glassdoor, and Indeed (to name a few). 

How Can I Land My First IT Job?

If you’re looking for entry-level positions, starting your job search early is key — especially in the Information Technology and computer science industries. As you work on earning a degree or experience, also begin networking with other professionals in your desired field. You can also ask your instructors for recommendations and connections to help you get your first job. 

For more seasoned professionals, know the challenges of getting hired are different rather than nonexistent. You’ll also need to network in order to land an interview and callbacks, but unfortunately, you may also have to deal with some ageism. The trick is to keep the focus on your years of experience and on your willingness to learn new concepts and processes. It can also help to keep your appearance polished, professional, and appropriate for the position. 

Whether you’re looking for a boost in excitement or a boost in pay, a career in IT can deliver. IT experts are some of the most sought after professionals in the market. Plus, with the demand for technology growing, your future prospects are bound to grow. You just need the right amount of education and experience to make your dreams of a career in tech come true! 

Looking to thrive in your 50s and beyond? Then you need helpful professional, leadership, and life resources like this one from Female Leadership at Fifty. Subscribe to the blog today.

Uncategorized

Meet and Beat Your Thinking Enemies-Women Behind The Network – Zoe Lewis

HAPPY NEW YEAR!

As we enter the New Year, it’s a great time to consider which parts of your self-talk support and empower you and which hold you back.

I thought I’d share a few parts of my own self-talk that have tried to derail me over the years. Just take a look at the pictures that accompany this blog and you’ll see I’ve been on (and still am on) a journey to enable self-talk that empowers me. 

In this blog I aim to inspire you to challenge and derail any limiting self-talk you might have. Here I’ll share 3 of mine.

“I feel guilty”

My guilt has been in many areas of my life from family, to work commitments, to living the life I live. I have thought “I shouldn’t work away, it makes me a bad mum & I feel guilty about not being there for my kids”, or “I should not postpone this coaching session, even though something sad just happened to me, I feel guilty that I’m letting my client down” & “I shouldn’t separate from my husband, as it will make him unhappy”.

So, how do you stop the guilt?

I recognise it and I now challenge my unhelpful thinking.

Take for example, “I shouldn’t work away, it makes me a bad mum.”

There are so many assumptions in there, that when I unpick that thought…there’s no actual evidence to link the two statements – just very limiting self-talk, that I can change – based on facts or alternative thinking.

This thought re-designed now sounds like Ok, they don’t get me home once or twice a week, but what they get instead is almost every school holiday off with me. They get quality time as opposed to my misguided thinking of ‘time=love’. They have their lives and interests and I have mine; some intertwine and others are talking points when we’re together. In many ways they are more independent than many of their peers – and that’s a good thing!

My coaching tip here: The key to success is in managing the inner critic that tells you ‘You’re a rubbish parent’ or ‘You should be doing x, y, z with your kids’ – my go to phrase is ‘I’m doing just fine’.

I’m not good enough

So this, I guess, comes from a conversation I had over 10 years ago with a colleague with whom I shared that I could never run my own business as “I’m not good enough”. Her response was “You can do whatever you like Zoé” – I ran like the wind – she was way more confident than me and she had the audacity to tell me that I could do something, when what I was actually looking for were backers to support my insecurity campaign!

Have you ever been in that mode – you know that place – where it’s safer to believe you’re not good enough rather than run the risk of having a go and then being shame-faced if it doesn’t work out? 

Well, the fabulous Bréné Brown, author of “I thought it was just me”, “Daring Greatly” and many other best sellers, shares that we need “courage in the culture of shame”.

Don’t get me wrong I have had many scary moments; doubts, fears and failures, but like Bréné says in her book “Daring Greatly”…

“The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.”

My coaching tip here: Consider what it would take for you to step into the arena and be prepared to learn along the way. We are fallible human beings and that is okay. 

I couldn’t do that!

As you’ll see from my pictures I have battled with my weight and used to be a binge-eater. I’ve been on most diets;slimming world, weight watchers, slim fast, no carbs (lasted a day!) and like many people yo-yo dieted for years. 

At my heaviest I was 16stone 10lbs, needless to say, I was ashamed of my weight, but felt trapped, food was the only comfort – I thought no one knew, as it was all eaten behind closed doors, but clearly what’s eaten in private shows in public! I used to chunnel away the chocolate bars, cakes, batter mix, crisps, chips, etc. I could hide and comfort myself, I didn’t know any other way.

I knew it didn’t feel right, but I couldn’t see a way out. My lowest ebb was when I ordered a size 26 skirt for work – my manager had to sign my uniform request – I can still feel the burn in my cheeks as I recall that moment now – shame.

For me, this is still a work in progress journey. I have made significant progress in the past few years and I’ll share with you how I’ve done that, BUT the reality is that like my Brénéquote above – I’m in the arena – I have setbacks but the shift is in my perception of those setbacks and moving past them.

I gradually lost and gained weight over the following years and then made a decision 5 years ago to start on a non-stop journey, where I would accept the ups and downs but be kinder to myself and do stuff that I liked to help.

Here’s what I did

I went to watch my daughter learn to skate. I thought “I couldn’t do that” and found myself giving excuses of poorly hips as a child and a slipped disc, etc. 

Guess what? I challenged myself and for 3 weeks I fell over almost constantly and then gradually I learnt to roller skate – I now spend 2-3 hours every Saturday bopping my way around our local roller disco and I’m so glad I stepped in to the arena.

I went to the gym – I recall thinking “I can’t do that”  I had pre-conceived ideas that they’d all be fit gym bunnies and Ifound myself mentally comparing me and them. The reality was, no one cared, they were all on their own journey andnow if I see someone who is new in the gym, I always smile – in my eyes they’re already awesome for being in the arena!

I watched a Zumba session and I thought “that looks so much fun” but “I couldn’t do that” and then I Googled to find my local one – I went along and for the whole class (at the back) and felt like I just couldn’t get the moves. I went back week after week and gradually, I got the hang of it. A few weeks ago, the instructor was running late and we needed a volunteer to lead the warm up – I got up on that stage and threw myself into it! Even more awesome, my 15 year old daughter followed in my steps a few weeks later – what would I have role-modelled if I’d listened to my self-talk of “I couldn’t do that”?

I speak to my counsellor and he is helping me think about eating food without shame – that’s a new concept to me, I’m re-learning how to eat as an adult and I’ve stopped labelling myself as a binge-eater, as that’s in the past.

Guess what I learnt from the above?

“I could do that!”

So what’s next for me?

As I mentioned earlier, today sees the launch of my new business The Leadership Coaches – a team of fantastic leadership coaches who work alongside people of all levels in organisations and with individuals to help them achieve their unfulfilled goals.

I will continue to recognise and challenge my unhelpful thinking and turn my negative self-talk into empowering self-talk.

I’ve also discovered my joy of helping others through volunteering and making a difference where I can, so that will continue to feature heavily as I live my values.

So what’s next for you?

I hope that as you’ve read this, you’ve connected with your own self-talk. Your thoughts are so powerful, so as you move into 2020, I encourage you to give yourself the gift of taking back control of those unhelpful thoughts and feel empowered to be the awesome individual you are!

May 2020 be a wonderful year for you all!

Love and best wishes

Zoé x